Am I there yet?
What if everything you thought you knew about getting older turned out to be false? What if you could gain the knowledge and tools you need to take ownership of your future? Ask yourself why your physical, emotional, and spiritual well-being and the hope of your one beautiful life should be determined by a culture that has normalized decline from the age of 40 on?
I created this program for YOU. It's time to challenge the status quo and SMASH midlife for good. Are you ready?
Are you ready to SMASH MIDLIFE?
Are you ready to take control of your narrative and start living from your strong, healthy core?
If you're ready to gain control over your life, health, and future and stop allowing midlife myths to determine what you can expect for yourself as you age, this program is for YOU.
Together, we will SMASH harmful midlife myths and I will teach you how to live from your strong healthy core.
That means you’ll be able to...
Every topic we will cover in this program will change the way you think, and challenge what you thought you already had on lock when it comes to moving into the second part of your life.
By taking action today, you are setting yourself up for accelerated positive change that will impact every day of your future.
In this program you will discover:
The critical connection between your gut health + your ability to age well
The power you have to live out the rest of your life from your strong, healthy, core and create a positive impact in your life + the lives of those you touch
Every topic we will cover in this program is going to change the way you think, and challenge what you thought you already had on lock when it comes to moving into the second part of your life strong and healthy.
Midlife is GO TIME, friends. Are you ready?
Life Changing Results
Smashing Midlife is one of the best things I have been part of. Coach Norma leads us with so much passion, compassion, empathy and understanding through weeks of in-depth information so important to our well being.
Norma teaches game-changing information through nutrition, excersise and mindset--health and wellbeing is her wish for all of us. The information in this program is beyond helpful and has changed my mindset and opened my eyes--wide--on many issues, mainly mindset. I have learned so much about myself and wish I would have known about Norma sooner!
In her course, Smashing Midlife, Norma delved into topics that we all need to hear and apply --and she goes in-depth. The 12-week course goes by so quickly as does the 1.5 hours each week. She wants everyone to be the best they can be at any age. She takes the time to explain Gut Health, Sleep, Meditation, Nutrition and gives us exercises to apply each week.
I realized how important journaling is--I started a few years ago and have continued and now see the benefit of writing down thoughts and being grateful.
I highly recommend this course and Norma.
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